“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.”
― Carl R. Rogers
You don’t feel like yourself lately. You thought this would pass, but it’s been too long since you felt “okay.” You feel stuck, like you aren’t really living but just going through the motions. You want to fully experience the moments of your life but you find yourself stuck rehashing the past or worrying about the future. It’s time to stop and memento vivere. Remember to live! Break free from the memories or worries that weigh you down and grab hold of the present moment. Be here now with the ones you love.